What treatment helps traumatized kids heal?

Shootings and other traumatic events involving children are not rare events, but there's a startling lack of scientific evidence on the best ways to help young survivors and witnesses heal, a U.S. government-funded analysis found.

School-based counselling treatments showed the most promise, but there's no hard proof that anxiety drugs or other medication work and far more research is needed to provide solid answers, say the authors who reviewed 25 studies. Their report was sponsored by the federal Agency for Healthcare Research and Quality.

According to research cited in the report, about two-thirds of U.S. children and teens younger than 18 will experience at least one traumatic event, including shootings and other violence, car crashes and weather disasters. That includes survivors and witnesses of trauma. Most will not suffer any long-term psychological problems, but about 13 per cent will develop symptoms of post-traumatic stress, including anxiety, behaviour difficulties and other problems related to the event.

The report's conclusions don't mean that no treatment works. It's just that no one knows which treatments are best, or if certain ones work better for some children but not others.

"Our findings serve as a call to action," the researchers wrote in their analysis, published online Monday by the journal Pediatrics.

"This is a very important topic, just in light of recent events," said lead author Valerie Forman-Hoffman, a researcher at the University of North Carolina-Chapel Hill.

She has two young children and said the results suggest that it's likely one of them will experience some kind of trauma before reaching adulthood. "As a parent I want to know what works best," the researcher said.

Besides the December massacre at Sandy Hook Elementary School in Connecticut, other recent tragedies involving young survivors or witnesses include the fatal shooting last month of a 15-year-old Chicago girl gunned down in front of a group of friends; Superstorm Sandy in October; and the 2011 Joplin, Mo., tornado, whose survivors include students whose high school was destroyed.

Some may do fine with no treatment; others will need some sort of counselling to help them cope.

Parents' handling of aftermath

Studying which treatments are most effective is difficult because so many things affect how a child or teen will fare emotionally after a traumatic event, said Dr. Denise Dowd, an emergency physician and research director at Children's Mercy Hospitals and Clinics in Kansas City, Mo., who wrote a Pediatrics editorial.

One of the most important factors is how the child's parents handle the aftermath, Dowd said.

"If the parent is freaking out" and has difficulty controlling emotions, kids will have a tougher time dealing with trauma.

Traumatized kids need to feel like they're in a safe and stable environment, and if their parents have trouble coping, "it's going to be very difficult for the kid," she said.

The researchers analyzed 25 studies of treatments that included anti-anxiety and depression drugs, school-based counselling, and various types of psychotherapy. The strongest evidence favoured school-based treatments involving cognitive behaviour therapy, which helps patients find ways to cope with disturbing thoughts and emotions, sometimes including talking repeatedly about their trauma.

This treatment worked better than nothing, but more research is needed comparing it with alternatives, the report says.

"We really don't have a gold standard treatment right now," said William Copeland, a psychologist and researcher at Duke University Medical Center who was not involved in the report. A lot of doctors and therapists may be "patching together a little bit of this and a little bit of that, and that might not add up to the most effective treatment for any given child," he said.

http://www.cbc.ca/news/health/story/2013/02/11/trauma-children.html

Treacherous' driving conditions in Toronto amid winter blast

Roads are 'getting worse and worse,' as 20 cm forecast to fall today

A winter blast is hitting southern Ontario as a storm that began Thursday intensified during the morning commute, leaving drivers to contend with treacherous conditions.
Most of southern Ontario remained under a snowfall warning on Friday morning with the weather causing widespread school closures,
flight cancellations and poor visibility for drivers.

Roads in and around Toronto were snow-covered and slippery across the city.

By 8:30 a.m., the OPP had responded to 150 collisions since midnight.

Sgt. Dave Woodford said traffic Friday morning was moving at 20 km/h on Highway 400 as drivers contended with blowing snow and near-zero visibility.

“Conditions are treacherous right now," said Woodford. “People think because they have snow tires or four-wheel drive, nothing can happen to them. If you have to be out, slow down. If you don’t have to be out anywhere, don’t go on the roads.”

The southern Ontario branch of the Canadian Automobile Association received 900 calls for service on Friday, with drivers waiting up to an hour for service.

City crews had dispatched about 600 plows to the city's main routes but they were struggling to keep up with the fast-falling snow.

“Roads are getting worse and worse this morning,” reported CBC’s Trevor Dunn. “You can forget about seeing the markings on the roads, they’re covered in snow. If you accelerate too fast, you’ll start to fish tail quite easily.”

“The Gardiner Expressway is moving very slowly, but that’s a good thing because it’s covered in snow.

Storm disrupts flights, trains

More than 400 flights were cancelled at Toronto’s Pearson Airport. Billy Bishop airport was also reporting cancellations. Travellers are advised to check with their airline before heading to the airport.

GO Transit was operating on a disrupted storm schedule. They’ve posted updated information here.

The city also wasted no time issuing an extreme weather alert, asking homeless people who normally stay outside to seek shelter.

Toronto has not seen a snowfall exceeding 15 centimetres since Dec. 19, 2008, said Environment Canada senior climatologist David Phillips, adding the precipitation from the current system represents nearly half the total snowfall for all of last year.

With the forecast calling for snow to continue falling throughout the day, the outbound commute is expected to be difficult as well.

The storm was caused when two weather systems, a Texas low and an Alberta clipper, merged. The storm brought winter conditions not only to the GTA, but to much of southern Ontario and the northern U.S.

"This potentially could become an historic storm not only for the city of Toronto but for places south of the border," said CBC meteorologist Johanna Wagstaffe.

http://www.cbc.ca/news/canada/toronto/story/2013/02/07/toronto-snow-storm.html

Snowstorm headed for southern Ontario


'Treacherous' conditions forecast with 15-25 centimetres of snow

People in southern Ontario are being warned to expect another wintry blast, as a major snowstorm is expected to hit most of the region Thursday and Friday.

Environment Canada has issued a winter storm watch for much of southern and parts of eastern Ontario, extending from London to Peterborough, and including Toronto.

Between 15 and 25 centimetres of snow along with strong easterly winds are expected. Some freezing rain and ice pellets are also possible over the southwest.

It's expected the storm will deliver the Greater Toronto Area's most significant snowfall in five years.

CBC meteorologist Claire Martin said the last time Toronto experienced similar snow accumulations was Feb. 6, 2008, when 30.4 cm hit the city.

"It's been a long time since we've seen a snowfall this heavy," said another CBC meteorologist, Jay Scotland. "And we're not just looking at snow. Things will be really bad in terms of visibility for Friday morning."

Possible flight cancellations

The storm is expected to start on Thursday evening, with the bulk of the snow, about 20 cm, expected to fall between 9 p.m. and 9 a.m. ET.

The City of Toronto has issued a cold weather alert, a move that opens additional spaces at homeless shelters. City officials were also busy readying snow-clearing equipment, including plows that weren't used even once last winter.

Pearson International Airport posted a weather alert on its website, warning that those scheduled to travel on Thursday or Friday should check the status of their flight before leaving for the airport.

"Toronto Pearson has invested in infrastructure, equipment and staff training for effective snow clearing, de-icing of aircraft and in-terminal assistance for passengers," it said in a statement.

WestJet issued a similar travel warning for Thursday and Friday, that a winter storm may cause the delay or cancellation of flights to and from Toronto.

Air Canada has issued an alert for Thursday, warning that flights may be "impacted by forecasted snow."

Difficult morning drive

That will make for a difficult Friday morning rush-hour commute anywhere along the Highway 401 corridor from London to the GTA and through the Golden Horseshoe.

CBC News reporter Trevor Dunn said commuters should prepare for a difficult drive or arrange to take transit.

“The worst is coming overnight and it will continue through early Friday," Dunn reported Thursday. "By all appearances, tomorrow morning looks treacherous.”

The storm will also bring heavy snowfall to eastern Ontario, parts of Quebec and Eastern Canada.

The storm is the combination of two weather systems that will merge in the eastern United States. Many cities in the northeast corridor are expecting blizzard conditions on Friday. Parts of New England are predicting accumulations of up to 60 cm.

Friday night's storm will be a far cry from the one that hit Toronto in January 1999, when the city famously called in the army to help with the cleanup. Thirty-eight centimetres fell in one day and more than 100 cm accumulated within a week.

Things will be quite different come Monday, when much of the weather will turn to a slushy mess.

Monday forecasts for much of Ontario are calling for rain and above-zero temperatures, including:

  • Toronto daytime highs that are expected to hit 7 C.
  • Windsor experiencing above-zero temperatures
  • Ottawa expecting a mix of snow and rain.

Market Watch - Positive Start to 2013

February 5, 2013 -- Greater Toronto Area REALTORS® reported 4,375 transactions through the TorontoMLS system in January 2013. This number represented a slight decline compared to 4,432 transactions reported in January 2012.

“The January sales figures represent a good start to 2013. While the number of transactions was down slightly compared to last year, the rate of decline was much less than what was experienced in the second half of 2012. This suggests that some buyers, who put their decision to purchase on hold last year due to stricter mortgage lending guidelines, are once again becoming active in the market,” said Toronto Real Estate Board (TREB) President Ann Hannah.

“It is interesting to note that sales were up for many home types in the GTA regions surrounding the City of Toronto. This is due, at least in part, to the additional upfront land transfer tax in the City of Toronto,” added Ms. Hannah.

The average selling price for January 2013 sales was $482,648 – up by 4.3 per cent compared to $462,655 in January 2012. The MLS® Home Price Index (HPI) Composite Benchmark price was up by 3.8 per cent over the same period.

“There will be enough competition between buyers in the marketplace to prompt continued growth in home prices in 2013. Expect annual average price growth in the three to five per cent range this year,” said Jason Mercer, TREB’s Senior Manager of Market Analysis.

Eating Deep-Fried Food Linked to Increased Risk of Prostate Cancer

Regular consumption of deep-fried foods such as French fries, fried chicken and doughnuts is associated with an increased risk of prostate cancer, and the effect appears to be slightly stronger with regard to more aggressive forms of the disease, according to a study by investigators at Fred Hutchinson Cancer Research Center.

Corresponding author Janet L. Stanford, Ph.D., and colleagues Marni Stott-Miller, Ph.D., a postdoctoral research fellow and Marian Neuhouser, Ph.D., all of the Hutchinson Center's Public Health Sciences Division, have published their findings online in The Prostate. While previous studies have suggested that eating foods made with high-heat cooking methods, such as grilled meats, may increase the risk of prostate cancer, this is the first study to examine the addition of deep frying to the equation.

From French fries to doughnuts: Eating more than once a week may raise risk Specifically, Stanford, co-director of the Hutchinson Center's Program in Prostate Cancer Research, and colleagues found that men who reported eating French fries, fried chicken, fried fish and/or doughnuts at least once a week were at an increased risk of prostate cancer as compared to men who said they ate such foods less than once a month.

In particular, men who ate one or more of these foods at least weekly had an increased risk of prostate cancer that ranged from 30 to 37 percent. Weekly consumption of these foods was associated also with a slightly greater risk of more aggressive prostate cancer. The researchers controlled for factors such as age, race, family history of prostate cancer, body-mass index and PSA screening history when calculating the association between eating deep-fried foods and prostate cancer risk.

"The link between prostate cancer and select deep-fried foods appeared to be limited to the highest level of consumption -- defined in our study as more than once a week -- which suggests that regular consumption of deep-fried foods confers particular risk for developing prostate cancer," Stanford said.

Deep frying may trigger formation of carcinogens in food Possible mechanisms behind the increased cancer risk, Stanford hypothesizes, include the fact that when oil is heated to temperatures suitable for deep frying, potentially carcinogenic compounds can form in the fried food. They include acrylamide (found in carbohydrate-rich foods such as French fries), heterocyclic amines and polycyclic aromatic hydrocarbons (chemicals formed when meat is cooked at high temperatures), aldehyde (an organic compound found in perfume) and acrolein (a chemical found in herbicides). These toxic compounds are increased with re-use of oil and increased length of frying time. Foods cooked with high heat also contain high levels of advanced glycation endproducts, or AGEs, which have been associated with chronic inflammation and oxidative stress. Deep-fried foods are among the highest in AGE content. A chicken breast deep fried for 20 minutes contains more than nine times the amount of AGEs as a chicken breast boiled for an hour, for example.

For the study, Stanford and colleagues analyzed data from two prior population-based case-control studies involving a total of 1,549 men diagnosed with prostate cancer and 1,492 age-matched healthy controls. The men were Caucasian and African-American Seattle-area residents and ranged in age from 35 to 74 years. Participants were asked to fill out a dietary questionnaire about their usual food intake, including specific deep-fried foods.

The first study of its kind "To the best of our knowledge, this is the first study to look at the association between intake of deep-fried food and risk of prostate cancer," Stanford said. However, deep-fried foods have previously been linked to cancers of the breast, lung, pancreas, head and neck, and esophagus.

Because deep-fried foods are primarily eaten outside the home, it is possible that the link between these foods and prostate cancer risk may be a sign of high consumption of fast foods in general, the authors wrote, citing the dramatic increase in fast-food restaurants and fast-food consumption in the U.S. in the past several decades.

The project was supported by the National Cancer Institute and Fred Hutchinson Cancer Research Center

Goodbye penny! Five things to know about the penny phase out

With the demise of the copper coin, many people are unsure of how this will affect their financial transactions. Here are a few tips to consider.

Today the Royal Canadian Mint stops making pennies. This will change the way Canadians make cash transactions; in some instances, we’ll have to replace the lucky penny with a nickel or a dime. While penny-pinching will never be the same, many of us will be glad to see those little copper nuisances gone for good from our wallets, pockets and junk drawers. Whether you’re celebrating or mourning the demise of the penny, here are a few things to keep in mind:

1. You can still use pennies
The Royal Canadian Mint isn’t going to make them anymore, but pennies are still legal tender in Canada and you’ll still be able to find goods and services priced in one-cent increments.

2. Get used to rounding

Businesses that decide to stop accepting pennies will round your transactions up or down – so, if your total is $1.01 or $1.02, you might pay $1.00. If your total is $1.03 or $1.04 it could be rounded up to $1.05. The catch: whether they round up or down is 100 percent up to the business so you could end up paying more.

3. Everything stays the same if you don’t pay cash

If you pay by debit, credit or cheque, prices will stay the same. So, if your bill is $1.52 you’ll pay $1.52.

4. You can still take your pennies to the bank

Because they’re legal tender, your bank will take them indefinitely.

5. You can donate them to charity

With the elimination of the penny, charities like Habitat for Humanity are now conducting penny drives. You’ll be able to get rid of those old copper coins while doing some good!

 

A Must Have For Hockey Parents!! Arena Maps : Ontario

Hockey Parents:

As we head into Playoff Season and the final tournaments of the season, here is a list of all the arenas around Ontario.  Click on the arena to find out the address and directions to and from.  Much easier if you select the "sort by city" option.  

Good luck at the rinks and drive safe!!

Welcome to our comprehensive list of ice-rinks and arenas in Ontario

Arena Maps : All Arenas : Ontario

Sorted by Arena, (Click here to sort by City)

15 Future Shop and Best Buy stores to be closed

Tech stores shut down2:27


Best Buy Canada plans to close seven of its big box locations across Canada and close eight Future Shop stores across the country.
As part of a restructuring plan, the B.C.-based retailer announced the plan to "optimize the company’s retail footprint" in a statement  Thursday.

The company says the following locations are affected:

  • New Westminster, B.C. (Queensborough)
  • Nanaimo, B.C.
  • Victoria, B.C.
  • Langford, B.C (Westshore Town Centre)
  • Surrey, B.C.
  • Lachenaie, Que.
  • Sherbrooke, Que. (SmartCentres Sherbrooke).

The Future Shop locations set to close are:

  • West Kelowna, B.C.
  • Montreal (Forum Entertainment Center)
  • Laval, Que. (First Pro Ste-Dorothee)
  • Winnipeg, Man. (Regent Ave.)
  • Calgary, Alta. (Macleod Trail)
  • Ancaster, Ont.
  • Barrie South, Ont.
  • Mississauga, Ont. (Erin Mills)

As many as 900 jobs could be affected, or roughly five per cent of the company's Canadian work force.

The company told CBC News employees affected by the closures will receive severance support as well as access to employee assistance programs and career transition support.

A company spokesperson said all gift cards and repair contracts from closed stores will be honoured at other locations.

Best Buy said the store closures are part of an ongoing restructuring plan that will see the chain re-open a number of small-concept web stores and mobile kiosks over the next three years.

Changing retail landscape

Best Buy said the plan will allow it "to better serve its customers in both more locations and smaller markets across the country" while eliminating costs and consolidating real estate.

The chain has been hit hard by tough competition from discounters and online retailers and has become a victim of what's known as "showrooming" — when people browse in stores and then buy the products more cheaply online from competitors such as Amazon.

Employees arrived for their shift at the Sherbrooke, Que., location this morning and were met by security guards and closed doors. They said they did not receive advance notice of the closure.

Best Buy had announced last March, that it was closing 50 stores in the U.S. The company posted mediocre holiday sales.

Best Buy Canada Ltd. operates 139 Future Shop stores and 58 Best Buy Canada stores across the country.

http://www.cbc.ca/news/business/story/2013/01/31/business-best-buy-closure.html?cmp=rss